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If you are battling thoughts or urges related to this topic, please seek help:
It's understandable to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't hesitate to talk to someone you believe in. You can also find helpful information on the internet.
Remember, seeking help is a sign of strength.
Help for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer supportive counseling and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is going through harm, please contact Childhelp USA. Their trained team is available 24/7 to provide support. You can access essential resources by dialing their toll-free number: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Remember that there are others who understand. It can be difficult to face these situations on your by yourself. There are options that can provide assistance. Asking for aid is a positive step.
- Don't delay to reach out
- There are many ways
- You deserveto find peace